Push Ups

Embrace the Push Ups application—a dynamic tool designed to accompany you on your fitness journey, right from your device. Targeted at those eager to enhance their strength and stamina through a classic exercise—the push-up—this app serves as your personal guide, at no cost, to achieving your body-building goals.

Push Ups stands out with its intuitive design and robust functionality. It's tailored to be your virtual fitness coach, diligently tracking the number of repetitions you perform, while also estimating the calories you burn during each session. Through this monitoring, it creates bespoke workout plans that align with your daily routine and physical condition.

The app’s smart training mode generates a customized plan for you, considering factors such as your age and current physical status. This thoughtful approach breaks down your regimen into six distinct levels, each comprising a series of push-up clusters. Progression through these levels is seamless, as the regimen adjusts subsequent training sets based on your latest performance. Furthermore, at the commencement of each new phase, your progress is reassessed, thereby ensuring your workout remains tailored and effective.

Beyond its intelligent planning, the Push Ups application boasts a proximity sensor feature to accurately record each push-up. Moreover, users have the flexibility to input their workout data manually. You can analyze your improvements through informative graphs and statistics provided within the interface.

The application also offers a Freestyle Mode, granting you the freedom to exercise at your own pace. With this supportive ally, you're equipped with all you need to help you sculpt your physique, one push-up at a time.